![]() ![]() So her motivation was her 3-year-old son. Everyone starts this journey motivated by one thing or another. These are some of the thoughts Erica shares with The Biggest Loser 2020 contestants. But the 300-pound-plus mom just couldn’t muster up the energy. It hurt to say no to her son when he wanted to play. With a toddler underfoot wanting to get active with mom, weighing 322 pounds limited Erica. When she tipped the scales at 322 pounds but back in 2013, she decided this is not how she wanted to live her life. Today The Biggest Loser trainer is 33-years-old and someone who shed half her body weight. The trio is ready at Tune in tonight, 9 PM EST on post shared by Erica Lugo ⬇️ 150 Lbs on at 7:07am PSTĮrica Lugo Says She Was Twice the Weight of a Full-Grown AdultĮrica Lugo has been there and knows how it is to feel overweight and everything awful that goes along with this. So to hear this from her is a lot different than coming from someone who never struggled with their weight. Erica Lugo knows the agony of being twice the size you should be. This came from The Biggest Loser trainer. Erica Lugo was once overweight at 322 pounds. Then she says that she was a pound away from that weight at one time when she was at her heaviest. Erica pipped up in an empathetic tone to say she knows how he feels. This guy was visibly shaken when seeing the number on The Biggest Loser scale. On the first weigh-in of The Biggest Loser 2020 season, contestant Domenico Brugellis (Dom) had a tough time seeing the scale tip to 323 pounds. It looks like it helps the other contestants to know about this trainer’s past weight struggle. So when The Biggest Loser contestants feel the shame, embarrassment, and pain of being obese, Erica can relate to all of this. The Biggest Loser: Erica Lugo Was Once Overweight HerselfĮrica Lugo is half the size today that she was several years ago. ![]() That’s because she’s been there and done this herself. Erica is ready to deal with the problems that may plague The Biggest Loser contestants. This weight-loss show makes a comeback after four years off the air. Erica is a trainer and lost a of weight herself by applying simple math. When the show wrapped and she watched, she realized she still cares what people think, but hopes that over time, that will change.The Biggest Loser 2020 trainer Erica Lugo joins the cast of this revived show with host Bob Harper. … I’ve gotten some DMs from some well-known fitness influencers who are like, ‘You should probably tone down the way you preach about fitness’ or ‘You’re not really that great of a trainer.'”Īlthough the trainer wants to shake off the haters, it’s tougher than it looks. ![]() I’m strong as hell, but it does not make any impact on how awesome I can work out and how strong I am or how knowledgeable I am about fitness. I’m very proud of it,'” Lugo says, noting that thousands of women reached out with stories about finally feeling accepted as a size 8 or 10. “I got a lot of heat for my body-type being a trainer on the show, and I wanted to kind of be like, ‘Screw you. A day ill always rememberĪ post shared by Erica Lugo ⬇️ 150 Lbs on at 6:34pm PDT And after I was done- I slipped on little Jean shorts and rocked the top. This body is worthy despite society standards and my own negative self chat and it felt good to slip on a bikini for the first time in years and truly be COMFORTABLE. This body is working through an auto immune disorder. Insane, right? But ya know what? This body lost 150 lbs This body created life. They didn’t have the loose skin, the cellulite, the stretch marks or jiggles therefore they should be able to show their bodies right? If they are so proud they DON’T have those things I should be ashamed I DO. Because I don’t have a bikini body like all these women I seem to scroll through. But I’ve spent too many years never wearing bikinis because I felt I shouldn’t. After losing 150+ lbs and having a baby Loose skin Stretch marks Wiggly parts It’s happens. ![]()
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